Scoliosis Fundamentals
Two-hour weekend session on understanding your curve, identifying compensation patterns, and learning the daily micro-practices that maintain spinal alignment.
Programs How we
How we
work together.
Online group classes are the heart of the practice. One-on-one sessions when you need focused work. Workshops when there's something specific to dive into.
Most popular Online · Group
Online Group Classes.
Live classes over Zoom. 60–75 minutes. Themed each week — posture work, pain relief, breathwork, restorative. Anywhere in the world; all you need is a mat and a screen.
- Live group format — small enough that I can correct your posture through the camera
- Themed by week: posture, pain relief, breathwork, restorative
- Recordings available after class for review
- EN + 中 — most classes are delivered bilingually as needed
Three ways to start. The first month is the easiest.
Prefer to try a single class first? Drop-in from SGD 35. The first month covers ~12–14 classes — most students save vs drop-in by week two.
Bespoke 1-on-1 · Online or in person
One-on-one sessions.
Fully bespoke. Best for chronic conditions, post-surgical or post-physio recovery, scoliosis, or when you want focused attention on a specific goal.
- 60–90 minutes of focused work, just you
- Biomechanical assessment in the first session — we map your specific patterns
- Online via Zoom (anywhere) or in person in Singapore (location shared on booking)
- Often the right starting point if you're new to yoga therapy
Online 1-on-1 SGD 60/ session
In-person 1-on-1 SGD 150/ session
Ad hoc · Workshops
Workshops & special courses.
Themed deep-dives, scheduled when there's something worth slowing down for. Past topics have included scoliosis fundamentals, post-partum recovery, and breathwork for burnout.
Post-Partum Recovery
Three-session series for new mothers — pelvic floor reconditioning, core re-engagement, and the breath patterns that hold your nervous system in recovery mode.
Questions Things people
Things people
usually ask.
Are classes online or in person?
Group classes are online via Zoom — that's the heart of the practice. One-on-one sessions are available both online (Zoom) and in person in Singapore. Workshops vary case by case.
What if I'm new to yoga?
Most students start with a one-on-one online session so I can assess what your body actually needs. From there we figure out together whether group classes or continued private work fits you best.
Can I cancel or reschedule?
Cancel up to 4 hours before any group class and the credit is returned. After that the credit is used. Private sessions need 24 hours' notice. If something genuinely urgent comes up — message me, we'll work it out.
Do you have a physical studio?
Not currently. In-person 1-on-1 happens at a location convenient for both of us — usually shared on booking confirmation. Group classes are online by design, so geography doesn't matter.
What about students in different time zones?
My students are in Singapore, Malaysia, Korea, Australia. The class schedule shows times in your local time zone once you're signed in. Recordings are available if a class doesn't fit your day.
Do you teach in Mandarin?
Yes. Many of my students are Chinese-speaking. Classes can be in English, Mandarin, or both depending on the group. Toggle the 中 button up top to read this site in Chinese.