Online Group Classes
Live group classes over Zoom. 60–75 minutes. Themed by week — posture, pain relief, breathwork, restorative. Join from Singapore, Malaysia, anywhere.
Therapeutic Yoga · Online + Singapore
Heal What Hurts.
Move How You Were Meant To.
Chronic pain. Stiffness that arrived without permission. Posture that learned the wrong shape years ago. The stress that lives in your shoulders. Therapeutic yoga from Dr. Jacqueline Yun — twenty years of practice, a doctorate in biomechanics, and a quiet belief that the body wants to heal if you know how to listen.
20YRSpersonal practice
200HRYoga Alliance RYT
PhDMechanical engineering
300+Clients restored
Method
"I don't just teach yoga — I teach people how to understand and heal their own body."
— Dr. Jacqueline Yun, founder
Three ways
to begin.
Online group classes are the heart of the practice — small enough to be personal, open enough to join from anywhere. When you need focused work, one-on-one sessions. Workshops when there's something specific to dive into.
One-on-one sessions
Online or in-person in Singapore. 90 minutes of focused work, fully tailored. Best for chronic conditions, post-surgical recovery, or scoliosis.
Workshops & special courses
Themed deep-dives, scheduled when there's something worth slowing down for — scoliosis, post-partum recovery, breathwork for burnout.
Corporate Wellness
In-office workshops, lunch sessions, and ongoing programs. Built for teams who care about longevity, not just KPIs.
Why this works Biomechanics first,
Biomechanics first,
then breath.
Most yoga teachers learn the poses. I spent a decade studying how the body actually loads, stores, and releases force — then translated that knowledge into a practice you can do safely even when you're injured, recovering, or simply tired of being in pain.
Every program begins with a posture and movement assessment. We identify the cause, not the symptom. Then we design a sequence that meets your body where it is, and progressively returns it to where it was meant to be.
- 01
Assessment
A 60-minute biomechanical posture screen. We map asymmetries, mobility limits, and pain triggers.
- 02
Plan
A program tailored to your body — not a template. Built around your goals, schedule, and recovery rate.
- 03
Practice
Group, 1-on-1, or hybrid — whichever fits your life. Progress is measured, not assumed.
- 04
Recalibrate
Every 4 weeks we re-assess. The program evolves with you, not despite you.
Student stories · 学生见证 What they say
Swipe to read What they say
says it better.
All five real testimonials from her Facebook recommendations, translated to English. Originals (in Mandarin) live on the full stories page.
CK
I'd done yoga over a decade ago, but I never knew if I was doing it right, what the benefits were, how to breathe, how to engage muscles without injuring myself. Teacher Jacqueline's classes are different — what she's taught me far exceeds any in-person class I've attended.
FW
What's different about Teacher Jacqueline: she doesn't just teach the poses — she helps you deeply understand what every movement actually means, and the secret behind it. I just want to keep going, layer by layer, so I can avoid the body-wide stiffness so many people get with age.
XP
I never imagined yoga could be taught online. I'd done yoga years ago but I'd never felt this. Teacher Jacqueline is so patient, her explanations clear and precise — and her eye through the camera is incredible. She can correct postures even through video. This truly changed what I thought yoga was.
XY
The teacher doesn't just teach the movements — she clearly breaks down the purpose of every action. When we find a pose difficult, she shows us how to adjust, what to use, how to align. She constantly stresses that proper engagement is everything. In just these few classes, I've gained so much.
CL
She's patient. She watches every student's posture — making sure every step is done right, that nobody gets pulled or injured. After my Sun Salutation lesson my whole body ached — but the next morning, my energy was completely different. I never thought I could learn this much over Zoom. So grateful to have found a teacher like this.
For organisations Wellness that holds up
Wellness that holds up
under quarterly pressure.
I run corporate workshops, lunch sessions, and ongoing wellness programs for Singapore-based teams who care about longevity — not just KPIs. From hedge funds to hospitals.
See corporate programs