Yoga therapy and posture correction programs for Singapore-based teams. Built for organisations who care about the longevity of their people — not just their next quarter.
Whether you want a one-off workshop, ongoing weekly practice, or a full quarterly programme, we'll build the right fit for your team and your space.
A 90-minute session for your team. Posture correction, breathwork for stress, or "build a back that lasts your career." Pick the topic — I'll bring the science and the mats.
Forty-five minutes of structured movement and posture work, weekly, at your office. Themed monthly — Posture, Breath, Recovery, Mobility — so it doesn't get stale.
Workshops, weekly practice, a quarterly talk from me, and a personalised posture screening offer for every team member. For organisations that have made wellness part of their identity.
I speak at company offsites, leadership retreats, HR conferences, and wellness summits. Topics tailored — from "Why your team's back hurts (and what it's costing you)" to "The biomechanics of remote work."
I'll come back with a proposal within two working days — or a polite no if I don't think we're the right fit for what you need.